Are you someone who’s curious about the world of fitness and wellness? Have you heard about yoga and hot yoga but can’t quite grasp the difference between the two? You’re not alone! In this article, we’re going to break down the distinctions between yoga and hot yoga, helping you gain a clear understanding of each practice and their respective benefits. So, roll out your mat and get ready to explore the wonderful world of mind-body exercises! This content is brought to you by Calvitaminsuit.com.